Benefits of Splenda Over Natural Sugar
Splenda is a zero calorie sugar alternative in those little yellow packets that's been manufactured since the 1990s. Splenda is made from a chemical process that is created from the chlorination of normal sugar. Splenda is a sugar that has been chemically adapted. Splenda has enjoyed a great rise in popularity, and many dieters and diabetics find it has less of an aftertaste than any other artificial sweetener.Splenda has become a popular choice when it comes to artificial sweeteners. Many foods use sugar, and too much can lead to health problems. Changing your diet to include less sugar can be difficult at first but it eventually becomes much easier. Several benefits to using Splenda over natural sugar include prevention of tooth decay, a safe product for diabetics, not much Splenda is required, and there are zero calories. These benefits provide many important factors to living a healthy life style.
Ease of Use
Before considering the use of Splenda in terms of health, think about how easy this product is to use in recipes. Sugar is easy to use too, but if you are looking for an alternative, a natural sugar source like honey or fruit juice is a lot more difficult to use than Splenda. Recipes using Splenda may not have exactly the same textures as recipes using table sugar, but this is a lot less challenging than trying to use a liquid or gooey substance.
Tooth Decay
Your dentist can confirm that sugary foods are not good for your teeth. While sugar alone is not enough to cause your teeth to rot and fall out, sugar residue on your teeth promotes activity from bacteria, which leads to tooth decay. Sucralose, the ingredient used to make Splenda, does not have the same results because bacteria do not feed on this substance. That is why bread that is baked with yeast does not rise well if you completely replace the sugar with Splenda and there is nothing to activate the yeast. Eating only Splenda products cannot save your teeth if you do not brush and floss, but Splenda does help prevent tooth decay, making dental care easier.
Safety for Diabetics
Splenda is made from sugar, but it is not chemically the same as sugar and the body does not recognize it as such. That means that if you are dealing with diabetes or another sugar-related medical condition, you can use Splenda to get the sweet taste you want without worrying about your blood's sugar levels. This is especially important for expecting mothers, and diabetes often occurs when a women is pregnant. Splenda is safe for both mother and baby during pregnancy and nursing.
Small Amounts
Splenda is made to be extremely sweet. When it comes to baking with Splenda, read the packaging carefully to make sure you use the correct amount of Splenda. Sucralose is typically easy to cook with since you normally just swap Splenda for Sugar. Some recipes may be more difficult because the ingredients may not match as evenly. Splenda reacts differently during the baking process and because of this you should account for you food taking longer or shorter than if you use traditional sugar. However, other times, you should only use a smaller amount.
No Calories
Splenda is a zero calorie product. In fact, that is how many sweet pre-packaged items maintain a "diet" status. Many people use Splenda to cut out all of the calories they would get with natural sugar. You can bring these benefits into the meals you prepare as well. Splenda is versatile enough to use with almost any recipe, the exceptions being products that use a very high amount of sugar, like angel food cake. Switching to Splenda can actually help you lose a lot of weight, since you are cutting many calories out of your diet.
In addition to the benefit of Splenda over natural white table sugar, this product also has a number of benefits over the other artificial sweeteners on the market. There is no doubt that many adults can benefit a great deal from cutting back on their daily sugar intake by making use of the various sugar substitutes available. Thanks to modern options such as Splenda, it is now possible to manage blood sugar levels, maintain good oral hygiene, and count calories without having to give up taste or texture in many of your favorite foods. Try some of the latest options, such as Splenda's Brown Sugar Blend, for use in baking your beloved treats. You may find the results are just what you need to satisfy your sweet tooth as well as responsibly manage your health.
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