Anti-Diarrheal Preparations

Anti-Diarrheal Preparations

Diarrhea is a major cause of death, especially in developing countries. While diarrhea is a very common illness, it becomes a cause of serious concern when severe dehydration sets in. Diarrhea is the passage of 3 or more loose, watery stools per day. Whether acute or chronic, it is due to hypermotility of the colon or due to disturbances in fluid and electrolytes in the intestine. Much of the weight of a stool is made up of water. Thus, during the course of diarrhea, a lot of water is lost from the body. This is the reason why people get dehydrated during this illness. Diarrhea has many causes, and treatment lies in addressing the particular factor that is actually causing it.

In most cases, diarrhea signs and symptoms usually last a couple of days. But sometimes diarrhea can last for weeks. In these situations, diarrhea can be a sign of a serious disorder, such as inflammatory bowel disease, or a less serious condition, such as irritable bowel syndrome.

Medicines like Pepto Bismol, Gas-ex, Imodium, H2 blockers and Emetrol can help with the pain. It is important to find out if you suffer from acidity, because things like citrus foods / juices, carbonated beverages, alcohol and caffeine are to be strictly avoided from your diet. Visit your doctor if your stomach pain and diarrhea don't go away within a week's time.

Symptoms of Diarrhea
Symptoms of diarrhea can be broken down into uncomplicated (or non-serious) diarrhea and complicated diarrhea. Complicated diarrhea may be a sign of a more serious illness.

Symptoms of uncomplicated diarrhea include:
• Abdominal bloating or cramps
• Thin or loose stools
• Watery stool
• Sense of urgency to have a bowel movement
• Nausea and vomiting

In addition to the symptoms described above, the symptoms of complicated diarrhea include:
• Blood, mucus, or undigested food in the stool
• Weight loss
• Fever

Common causes of diarrhea include:
• Viruses: Viruses that can cause diarrhea include Norwalk virus, cytomegalovirus and viral hepatitis. Rotavirus is a common cause of acute childhood diarrhea.

• Bacteria and parasites: Contaminated food or water can transmit bacteria and parasites to your body. Parasites such as Giardia lamblia and cryptosporidium can cause diarrhea.

Common bacterial causes of diarrhea include campylobacter, salmonella, shigella and Escherichia coli. Diarrhea caused by bacteria and parasites can be common when traveling in developing countries and is often called traveler's diarrhea.

• Medications: Many medications can cause diarrhea. The most common are antibiotics. Antibiotics destroy both good and bad bacteria, which can disturb the natural balance of bacteria in your intestines. This disturbance sometimes leads to an infection with bacteria called Clostridium difficile, which also can cause diarrhea.

• Lactose intolerance: Lactose is a sugar found in milk and other dairy products. Many people have difficulty digesting lactose and experience diarrhea after eating dairy products.

Your body makes an enzyme that helps digest lactose, but for most people, the levels of this enzyme drop off rapidly after childhood. This causes an increased risk of lactose intolerance as you age.

• Fructose: Fructose, a sugar found naturally in fruits and honey and added as a sweetener to some beverages, can cause diarrhea in people who have trouble digesting it.

• Artificial sweeteners: Sorbitol and mannitol, artificial sweeteners found in chewing gum and other sugar-free products, can cause diarrhea in some otherwise healthy people.

• Surgery: Some people may experience diarrhea after undergoing abdominal surgery or gallbladder removal surgery.

• Other digestive disorders: Chronic diarrhea has a number of other causes, such as Crohn's disease, ulcerative colitis, celiac disease, microscopic colitis and irritable bowel syndrome.

Treatments for Diarrhoea
The most important aspect of treating diarrhoea involves avoiding dehydration and replacing lost fluid. Because plain water does not contain sugar, sodium, or potassium, which are also lost in diarrhoea, it is important to consume plenty of fluids that contain these substances. Examples of appropriate drinks include water, prepared re-hydration solutions, chicken or beef soup. Fruit juice or fizzy drinks can make diarrhoea worse in children.

If you also are vomiting, try taking tiny amounts of liquid every 15 minutes. After you are able to hold down liquids, you can advance to a bland, soft diet.

You may be asked to avoid fats, sweets, coffee, and milk products until you are completely over the diarrhoea.

Effective antidiarrhoeal medicines such as loperamide, that works by slowing down the muscle movements in the gut, are available over the counter for adults and children over 12. This medicine shouldn’t be used if breastfeeding. Pharmacists can advise on suitable products.

Seek medical advice before using anti-diarrhoea medicines if there is blood in the poo,a high temperature or other symptoms, and in the case of severe or persistent diarrhoea in a child under 12.
 

In severe diarrhoea due to infectious bacteria, your doctor may advise taking antibiotics to help resolve the symptoms. However, antibiotics won't help with viral diarrhoea, which is the most common type of infectious diarrhoea.

Preventing diarrhoea
To prevent diarrhoea caused by infection, you should take steps to prevent the infection spreading. For example, make sure you:

• Wash your hands thoroughly after going to the toilet and before eating or preparing food
• Clean the toilet, including the handle and the seat, with disinfectant after each bout of diarrhoea
• Avoid sharing towels, flannels, cutlery or utensils with other household members
• Stay at home until at least 48 hours after the last episode of diarrhoea

Home Remedies on for Upset Stomach and Diarrhea
• Elevate your legs while lying down with a bunch of pillows to help keep it up, which could lessen the intensity of the stomach ache.

• Drink plenty of water when experiencing diarrhea, it helps you visit the bathroom more often to get rid of loose stool.

• For a troublesome stomach pain attack, drink some ginger ale to help soothe the sensations.

• Eat plenty of fruits and veggies to give your system enough fiber to solidify your stool gradually.

• It is good to have a hot water bottle that you can pour water into to use as a stomach pain easer. Place this against your tummy while sitting or lying down, to help with the pain.

• Going to the bathroom as often as you can to empty your bowel system will do you good, so avoid holding it in.

• To give your stomach some acidity to decrease pain levels in the stomach from the lack of it, drink a glass of milk twice a day or eat a container of yogurt before heading to bed.

• Drink a cup of chamomile tea which will help your system restore digestive functions.

• If you have acidity problems, avoid drinking milk / yogurt or it will only worsen the pain. It is important to know exactly what is wrong with your stomach before acting out on a remedy. Drink hot water instead if acidity troubles are the one to blame.

• Drink a glass of carbonated water once everyday to help with stomach indigestion problems and diarrhea.

• Take a mild laxative like castor oil to empty out your system naturally to help relieve stomach pain.

• In times of stress, calm yourself down with meditation or deep breathing exercises before eating or drinking anything. It can cause a lot of stomach related problems if you eat / drink with a troubled mind.

Myotcstore Related Products:

Kaopectate Extra Strength Liquid for Anti-Diarrheal Peppermint - 8 Oz

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Aches and Pain Relievers

Aches and Pain Relievers

All of us have experienced some form of pain at some point of time in our lives. If you find it difficult to get up and down stairs because of joint problems or aches and pains then there is equipment that can really benefit you and prevent the discomfort you may feel when climbing stair. Pain is the unpleasant sensation associated with physical injuries and several medical conditions. A number of chemicals or neurotransmitters are responsible for carrying the pain signals to the brain. However, our body also produces several other chemicals that can act like natural painkillers.

Causes of Muscle Aches
• Exertion: In today's super fast paced lifestyle, feeling exhausted after coming home is obvious. With age, our body reduces its ability to follow the demands of modern lifestyle, which can lead to muscle aches and fatigue. Laborers working in manufacturing sector and at construction sites commonly experience muscle soreness all over the body after a hard day's work. However, this is normal and the pain vanishes after having a good night's sleep.

• Injury: Sports injuries such as hamstring, cause partial or complete tearing of muscles, located in the back area of the leg. Hamstring injuries cause consistent muscle pain and normal activities like walking are troublesome.

• Muscle Cramps: Muscle cramps, also referred to as spasms are painful sensations that occur when certain muscle groups contract involuntarily. This happens when the muscles are subjected to intense physical activity for an extended duration. Following a rigorous exercise routine is certainly good for health, but when it is done for more than an hour, it can cause muscle cramps in the legs and arms.

• Medications: Drugs prescribed to lower elevated cholesterol levels as well as those used to bring down high blood pressure can also cause muscle aches. Statins and ACE inhibitors are the class of drugs that produce side effects such as involuntary muscle contractions, which eventually causes muscle pain.

• Fibromyalgia: People complaining about muscle soreness all over the body may be suffering from fibromyalgia. In this condition, the muscles, tendons, and the ligaments from head to toe are a cause of discomfort. The muscle pain does not remain confined to a specific area, but affects the entire body. Unfortunately, this condition does not go away within a day or two but is long-lasting. It is typically accompanied by intense feeling of tiredness, sleep disturbances, and morning stiffness.

• Dehydration and Electrolyte Imbalance: Dehydration resulting from insufficient water intake can also cause muscle aches. A dip in body fluid levels can make the muscles weak and cause pain. The major electrolytes circulating in the bloodstream are calcium, potassium, and sodium. All these minerals are present in our body in appropriate proportions. However, when normal range of any of these minerals decreases, it can trigger electrolyte imbalance, eventually causing muscle pain.

• Myositis: Myositis is a term used to describe a group of inflammatory diseases that cause swelling of the skeletal muscles. These are the muscles that are connected to the bones and allow free movement of the arms and legs.

• Muscle Abscess: Muscle abscess occurs when bacteria or parasites invade a specific muscle tissue. This causes inflammation and buildup of pus in the affected area. In such cases, timely treatment is important, otherwise, it may lead to gangrene, a condition that deprives the affected body tissue of blood circulation.

• Viral Infections: Viral infection that cause influenza can also be the culprits behind sudden onset of muscle soreness. Although it is a respiratory disease, influenza causes muscle aches in the arms, back and the legs.

• Lyme Disease: This is a bacterial infection that causes a number of symptoms including skin rash, fever, headache, and muscle soreness. Lyme disease occurs when a small insect known as deer tick, bites. These insects are carriers of the bacterium causing lyme disease and so the symptoms appear within a month after initial bite.

• Poor Diet: In order to have healthy and strong muscles, one must follow a healthy diet. Diet lacking in proteins, essential nutrients like vitamins ( B1 and C) and minerals (calcium and potassium), can have a negative impact on the muscles.

Choose the Best Over-the-Counter Pain Reliever
Choosing the right over-the-counter pain reliever to deal with some type of minor ache or pain is a task that just about everyone faces from time to time. The process is a little more involved than simply selecting the first product that catches the eye. In order to find the best over-the-counter pain reliever for your situation, it is important to take into consideration the type of discomfort involved, possible adverse interactions with any prescription medication that is currently being used, and any side effects that may occur due to allergies or similar factors.

The first step in choosing the right over-the-counter pain reliever is to determine the nature of the pain itself. Muscle aches may be better served with the use of some type of topical reliever than taking something internally, depending on where the ache is taking place. At the same time, taking a pain reliever that is in the form of a capsule or tablet may be the better option if the pain is the result of a headache brought on by stress. Understanding the nature of the pain will make it easier to narrow down the choices of over-the-counter or OTC pain relievers and focus on the ones that are formulated to help with your particular complaint.

Once you’ve identified the types of pain relievers that are most likely to provide relief for your particular ache or pain, the next step is to consider the possibility of interaction with any of your prescription medications, or even other OTC products normally taken. Many people forget to do this, sometimes with unfortunate results. For instance, taking aspirin for a headache may not be the best idea if the individual is already taking a prescription medication that thins the blood. In like manner, people taking certain types of antidepressants or anti-anxiety medications will want to avoid some over-the-counter pain reliever products that contain ingredients that could either counteract or magnify the effects of those prescription drugs. Always be aware of possible drug interactions before taking any type of OTC pain reliever.

Take into account any allergies you may have before choosing any over-the-counter pain reliever. The idea is to alleviate pain, not cause additional distress. If you are aware that a certain OTC pain reliever causes you to break out in an itchy skin rash or produces some other uncomfortable physical side effect, do not use it. With the wide range of OTC pain relievers on the market today, it is relatively simple to find something that will ease the pain, but not trigger a whole range of other issues that result in additional discomfort.

Herbal Pain Relievers
Pain can be caused either due to injury or trauma. There are many medical condition like arthritis, migraines, chronic back pain, etc. which need treatment for pain management.

1. Capsaicin: It is not a pain-killer per se, but it is beneficial for the treatment of pain. It is present in all types of hot peppers and is actually a chemical that is responsible for the mouth-burning effect of peppers. Capsaicin helps to reduce the sensitivity of the pain-relaying nerves in the areas which is affected with pain. It is said to reduce pain caused due to arthritis, migraine, etc.

2. Fish Oil: Although there is a lot of hype about fish oil to treat pain, research has indeed shown that it does help to treat pain. Research also points to the fact that people stopped taking prescription pain killers completely after they started taking fish oil supplements everyday.

3. Turmeric: Turmeric is widely used in Indian and Southeast Asian cooking. Turmeric contains curcumin, which is a powerful anti-inflammatory agent. Therefore, it is often used with other herbs to get relief from pain.

4. Devil's Claw: It is used for the treatment of pain caused due to rheumatoid arthritis. It is also used as a natural pain reliever for osteoarthritis, tendinitis, neck pain, back pains, etc. In some cases, patients were able to go off painkillers after starting treatment with this herb. It not only helps in relieving pain, but is also useful in improving the overall quality of life of the patients.

5. Boswelia: This herbal pain relief medicine is very effective in preventing and suppressing inflammatory chemical reactions. It is made from the bark resin of the frankincense tree. Boswelia is often recommended in Ayurveda for the treatment of arthritis and inflammatory bowel problems.

6. White Willow Bark: It is a natural pain reliever. Aspirin is the synthetic version of this herb. However, the natural white willow bark does not cause gastric side effects, which are often seen in patients who take aspirin. Along with pain relief, it also helps to reduce inflammation in the joints.

7. Ginger Root: Ginger root is a widely used herbal remedy, as it has warming properties which help to improve blood circulation. It is helpful not only for the treatment of pain associated with arthritis, but also menstrual cramps and backache. It may also be used to treat sore throat. It is an analgesic and also has anti-inflammatory properties.

8. Valerian Root: Valerian root is used as a skeletal relaxant, and it is also used to treat chronic pain. It can also be used to treat headache, cramps, insomnia, shingles, neuralgia, stress, and trauma. It has antispasmodic and sedative properties.

9. Arnica: This homeopathic pain reliever is said to be especially useful for the treatment of soft tissue injuries and bruising. It helps to alleviate general muscle pain and sprains. Arnica can also be used externally as a preventive medicine to avoid injury before exercising or racing. Therefore, it is seen that arnica is used topically, and not on open or broken skin.

Before taking any of these herbal painkillers, it is important to have a word with your health care professional, to avoid any reaction with the prescription drugs. In some cases, the effect of the prescription drugs may be reduced due to the use of these herbal pain relievers. Also, if you are on a prescription medication, do not stop its use without consulting your physician.

Natural Pain Relievers
Aspirin is one of the most common painkillers that work by reducing the level of pain-producing chemicals found in our body. The same effect can be produced by some herbs that can reduce pain and inflammation without producing the usual side effects associated with the long-term use of painkillers. Here are some common herbs that have been used for a long time to ease the pain and inflammation associated with several medical conditions.

Herbs for Pain Relief
1. Spearmint Oil: Spearmint is a herb of the mint family that is known for its medicinal properties. Spearmint oil is commonly used as a flavoring agent in confectionery, toothpastes, chewing gums, and other pharmaceutical products. It has antibacterial and antifungal properties, for which this herb is used for alleviating a number of ailments, including fever, bronchitis, headaches, and nasal congestion. Spearmint oil has strong anti-inflammatory and anti-spasmodic properties, and so, it can be used for relieving pain.

2. Eucalyptus Oil: Eucalyptus oil is highly valued for its analgesic, sedative, and antispasmodic properties. It can ease pain and inflammation by stimulating the flow of blood and oxygen to the affected area. It is more commonly used to relieve headaches, as well as muscle and joint pain. Apart from providing relief in pain, this oil can alleviate several other health problems, like respiratory problems, fever, diabetes, and dental problems.

3. Peppermint Oil: Peppermint is another herb that belongs to the mint family. It is quite popular as a flavoring agent in confectionery, ice creams, and toothpastes. Peppermint is one of the oldest herbs to be used for medicinal purposes. Like spearmint oil, peppermint oil has antispasmodic and analgesic properties. It can be used to relieve abdominal cramps, headaches, and menstrual cramps. Apart from these, it can be used for conditions like indigestion, vomiting, nausea, and nasal congestion.

4. Meadowsweet: The meadowsweet plant is quite popular among herbalists as a natural painkiller that can work just like aspirin. It can reduce pain but without irritating the stomach lining, unlike aspirin. Studies have revealed that meadowsweet can protect the stomach from ulcers and irritation, and therefore, it is sometimes recommended for stomach ulcers as well. But before taking any kind of herbal medicine, it is better to talk to a health care professional.

5. Ginger: Ginger is a common herb that can be used to ease both pain and inflammation. Ginger oil can provide substantial relief in arthritis, and improve the circulation of blood to the inflamed areas. Several studies have revealed its effectiveness in relieving the pain caused by rheumatoid arthritis. It can also alleviate the pain and inflammation associated with osteoarthritis, without causing any serious side effects.

6. Wintergreen Oil: Wintergreen oil is a natural analgesic that is commonly used for joint and muscle pain. It has been approved by the FDA (Food and Drug Administration) as an over-the-counter analgesic that can be used for external application. Like ginger, wintergreen oil has shown efficacy in relieving arthritis pain due to its analgesic and anti-inflammatory properties.

The oil extracted from these herbs can help reduce muscle and joint pain, stomach cramps, headaches, and even painful arthritis. Their external use is quite safe and is not associated with any major side effects. But the excessive consumption of certain herbs may cause some side effects, especially in the long run. So, it is not advisable to ingest them for medicinal purposes without consulting a herbalist or health care professional.

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Useful Facts and Benefits of Battery Toothbrush

Useful Facts and Benefits of Battery Toothbrush

Proper oral hygiene is important for reducing the build-up of plaque and to avoid painful cavities, tooth decay, gum disease that may cause serious health problems, and costly dental bills. When choosing the best toothbrush, softer bristles are usually recommended over firm ones. Consider whether you prefer manual brushing or an electric, vibrating cleaning tool, as there are many options available. Selecting the appropriate size for your mouth is also important to be sure you can reach all of your teeth easily.

About the Battery Toothbrush
Many types of toothbrushes are now out in the market with the same goal of replacing the manual toothbrush. The goal is said to be easier to achieve since these modern toothbrushes have more features and are more effective in terms of cleaning the teeth than the manual ones. The only setback of these toothbrushes is their high price, but there are power toothbrushes that do not cost much and can be affordable to have, these are the battery toothbrush. However, before you enjoy the benefits of these battery-operated toothbrushes, you must be sure that you are purchasing the right one. There are several factors to consider in choosing the best battery toothbrush in the market. If you know all this information, choosing the "one" will be an easy thing for you.

Most of these battery toothbrushes have its vibrating features; but you must be sure and check if it has the built-in AA battery on it that can be replaced when the old one is no longer functioning. There are models of this toothbrush that are disposable, better to avoid buying those. These battery-operated toothbrushes must have an on/off button. It should be located on the brush handle that will make it easy for the user to access every time he is brushing. Its handle must provide that added comfort that every user is looking for, the better grip for an effective brushing. Its bristle must have the ability to pulsate as it vibrates, the gum must be also protected. After all, this is why a toothbrush is made-to protect the teeth and the gum as well. The mode of its brushing must fit even the sensitive one, and even those who have teeth braces.

These battery toothbrushes should provide its user all his dental care needs, which mean that it must have the mode that will prevent any bacteria to dwell in your toothbrush. Look for the design of its brush heads, it should provide the user the choice of his bristle according to his preference. Even though, this battery toothbrush cost cheaper compared to the electrical ones, the features mentioned makes it ideal to use.

However, even with its flaws, battery-operated toothbrushes are still ideal to use over the manual ones. It has more features that could provide more efficient and more effective ways of brushing. When you are using this kind of toothbrush, you are sure your teeth are being cleaned thoroughly and precisely. Many battery-operated toothbrushes are now out in the market and you can choose what brand will suit you. You can visit some sites to give you more valuable information that will be useful for you to consider when choosing the right toothbrush. Considering the factors that have been laid down, you can use these to your advantage in searching for the right battery toothbrush for you.

This power toothbrush also has its flaws. Recent study shows the area where they need improvement. First, the compatibility of its head to other brands. It is a setback because the user will have no choice but to buy the same head even it is expensive. Hence, you will not be able to look for a cheaper one because its head is not compatible with another brand. Because of its two AA batteries, this toothbrush is too big for their use. Although you can shift using small rechargeable batteries but these kind of battery is subject to failure while the AA battery are consistent in their service. Last, is the choice of head, it should be more customized depending on the users' choice. The choice must not be limited for the convenient of the buyers.

Choose the Best Battery Operated Toothbrush
When shopping for a battery operated toothbrush, make sure you choose an age-appropriate item. A young child may require a low-powered model and an easy-grip handle. If you're choosing a children's model, you may prefer a more simplistic design. A battery operated toothbrush for an adult may have firmer bristles and other features. A toothbrush with a timer is good to have to ensure you are brushing for the designated time. If you are looking for a battery operated toothbrush to help motivate your child to brush thoroughly and encourage good oral hygiene, look for a model with a small brush head. An adult-size toothbrush may be too large for a younger child's mouth and gums. Some of these rechargeable brushes also feature a built-in timer, so the child will recognize the correct amount of brushing time for optimal results.

If you are looking to purchase a battery-operated toothbrush for yourself, another thing you'll want to look for is the recharging base itself. Depending upon your preference, you may to wall mount the base or keep it flat on a countertop. Wall-mounting bases require no counter space, making them a good choice when space is limited in the bathroom. Notice the type of batteries the rechargeable toothbrush requires. Certain rechargeable batteries may be less expensive than others and more readily available. If the toothbrush takes a hard-to-find replaceable battery, you might want to reconsider.

In selecting your battery operated toothbrush, you may want to be sure it includes interchangeable brush heads. A few replacement heads are also useful. Some battery operated toothbrushes also come packaged in sets. This may include two or even three at a reasonable price. You may prefer the benefits of a battery operated toothbrush with a spinning or rotating head. Some individuals believes this gives them a better and more thorough cleaning. The decision is a matter of preference, but it's definitely worth considering.

Another consideration for your new battery operated toothbrush is comfort. If you prefer a soft toothbrush, or hard toothbrush, read the package carefully. Some even include both soft and hard brush heads. There are models that also feature a special whitening type head to help polish teeth and remove surface stains. Lastly, decide whether you want a battery operated toothbrush with a recharging option that features a base charger. If you prefer to use disposable batteries rather than a recharger, consider the cost of battery replacement. Using disposable batteries may be more convenient, yet slightly more costly in the long run.

Here is a number of things that you could follow on selecting the right battery powered toothbrush out there.

• Besides the vibrating features that are giving additional cleaning action with battery powered toothbrush. Check if the toothbrush has a built-in AA battery includes.

• They usually have an on/off button switch positioned on the handle switch, it is design to be operated easily when you are brushing your teeth. It must also have comfortable handle that will gives you the right grip.

• The toothbrush should have bristles or split brush heads which are designed for the vibration features. Gum protection is essential, check out also if the toothbrush promote them.

• Check out if the product offers you deeper clean with better plaque removal features. The toothbrush must be gentle on your gum and specially teeth.

• It ought to have brushing modes with speciality to take care sensitive teeth, gum massaging features, and better whitening. For those of you who are wearing braces, the models got to have this feature.

• The brush head must be changeable, so the user can change it to any brush head that he/she wants. If the models are gently for kids, this would be huge benefits.

• It ought to meet any oral care needs that's essential for the user. With cross action power and anti-bacteria bristle protection mode that can stop the growth of bacteria inside your mouth.

• Having features like extra brush head, bathroom counter storage unit, toothbrush holder, and travelling kit is a major benefit.

Battery powered toothbrush or the Battery-operated toothbrush are similar to the regular manual toothbrush in their design and have just enough vibration to add on some extra cleaning action. These battery powered toothbrushes are also called Powered Toothbrushes due to their use of A-A Battery and do match the manual toothbrushes in terms of their price. If you need a touch of some extra power and are tired of using the electrical systems then try and select the best Battery Toothbrush.

With all of the features and technology that a battery powered toothbrush have, this may offers you a lot benefits in your oral care.Battery powered toothbrushes that have all of the features and technology that are mention above, it will definitely assist you to in your dental care. You will get healthier and whiter if you use the brushing technique that the toothbrush have.

For some brands, U.S dental experts highly recommends you using battery powered toothbrush that are designed with high technology featurs. A whiter and brighter smile will likely be achieved if you use the best battery powered toothbrush.

Myotcstore Related Products:

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Diuretics - Natural and OTC Diuretics

Diuretics - Natural and OTC Diuretics

Diuretics increase the production of urine. In other words, they help the body get rid of salt and water, which means they increase the excretion of water from the body. Also known as water pills, they are used to treat a variety of health conditions like high blood pressure and edema.

Substances that augment "diuresis," or the removal of fluids from the body through urination, are considered diuretics. More commonly known as "water pills," diuretics may be prescription or over the counter drugs. They may also be homeopathic remedies or foods that help to prevent or treat fluid retention. It is best to consult with a healthcare professional before using any form of diuretics.

Diuretics are used for many reasons. They may be indicated for people who suffer from edema, an intense accumulation of fluids in the body's tissues, and those who suffer from high blood pressure or other heart related diseases. Increasing the production of urine not only releases fluid, but also helps rid the body of excess salts and may reduce blood volume.

What are the Benefits of Diuretics?
There are various types of diuretics that are used for the treatment of various medical conditions. Diuretics are commonly used in the treatment of medical conditions like hypertension, heart failure, kidney diseases, liver diseases, like liver cirrhosis, etc. They are also used as one of the treatment options for several eating disorders, like bulimia. Several types of diuretics are used for increasing alkalinity of urine and as a treatment for aspirin overdose. Diuretics that are used for hypertension and heart disease treatment include Thiazide, which is a type of a diuretic drug. These are long acting diuretics that work for 24 hours at a stretch. These diuretics are combined with angiotensin receptor blockers (ARBs) or Ace inhibitors. Such diuretics are ideal for patients who are suffering with stage I hypertension. Patients who are suffering with resistant hypertension are given potassium sparing diuretics. The dosage of diuretics depends on medical history and current health condition of a patient. Normally, half a tablet per day is considered a harmless dosage. However, precautions should be taken while giving diuretics to the patients with kidney diseases.

Natural Diuretic
For those who only require minimal fluid reduction, and have no real health concerns, foods with natural diuretic properties may be a better alternative than drug-based diuretics. Some foods that contain natural diuretics are cranberries and cranberry juice, coffee and other beverages that contain caffeine, and apple cider vinegar. Apple cider vinegar also contains potassium, so it may help avoid potassium deficiency. Still, it should be used sparingly. Adding fruits and vegetables such as cucumbers, watermelon and others that contain a lot of water will also help increase urination.

List of Natural Diuretic Foods
1. Asparagus: It contains a chemical alkaloid called asparagine that promotes effective removal of wastes from the body by improving the functioning of the kidney.

2. Apple Cider Vinegar: It maintains optimum levels of potassium in the body in addition to exhibiting natural diuretic properties.

3. Tomatoes: It's a very rich source of vitamin C that helps release excessive body fluids and improves metabolism.

4. Garlic: It contains mustard oils that have cleansing properties. They break down and flush out fats.

5. Cranberry Juice: It helps maintain the pH level of the urine, dilutes the urine and aids in increasing the frequency of urination. It's also helpful in improving and maintaining proper kidney function.

6. Brussels Sprouts: It helps in the cleansing of the body tissues and cells by stimulating the kidneys and pancreas.

7. Oats: It contains Silica which is a natural diuretic substance.

8. Dandelion Leaf: It is high in potassium and mineral contents that aid the process of diuresis. It also helps in potassium retention.

9. Green Tea: It is being used in China, as a natural diuretic, since centuries.

10. Fennel: It exhibits diuretic and carminative (relieving gas) properties.

11. Juniper Berries: It contains volatile oils and terpinen-4-ol which enhances the kidney's glomerular filtration which helps flush out excessive fluids from the body.

12. Parsley: It stimulates urination by flushing out toxins from the kidneys.

13. Celery: Both the seed and the plant contain high levels of potassium and sodium that together stimulate urine production.

14. Lettuce: It helps flush out toxins and increases metabolism rate.

15. Melon: It contains high levels of water, potassium and sodium that help eliminate toxins and stimulates urine production.

16. Gingko Biloba: Gingko seeds are used to treat many urinary problems. Apart from this they are also used to treat other disorders like coughs, digestion problems, scabies and skin sores.

17. Carrots: An infusion of carrot seeds with boiling water is used as a diuretic. They also have other health benefits like good eye health, skin health and improved immunity.

18. Coffee: Coffee is considered to be a good laxative and diuretic. Both decaffeinated and caffeinated coffee seem to be effective.

19. Watercress: Watercress is popular for weight loss benefits, because of its diuretic action it helps to get rid of excess fluids from the body.

20. Beetroot: Having a glass of beetroot juice daily works as a good diuretic. It helps to get rid of salt and water out of the body.

A natural diuretic diet can also be followed as a diet for weight loss or a detoxification diet. They also help reduce PMS symptoms like bloating and headaches. For these purposes, carbohydrates, foods high in sugar and salt content, junk foods, soft drinks, etc. need to be completely eliminated from one's diet and the above mentioned foods and herbs should be incorporated. Drinking plenty of water is also very essential.

Although these foods can help detoxify and provide relief from edema, they should be consumed only for a few days, as some natural diuretics can also flush out the essential minerals and nutrients. It is advisable to consume them under the advise of a medical expert.

Uses of Diuretics
Over the counter diuretics are taken to prevent or to treat water retention or edema (an intense accumulation of fluid in the body's tissues). Water pills increase the production of urine by releasing accumulated fluid in the body. This helps get rid of body toxins as well. Thus, they also play the role of detoxifying agents. They help rid the body of excess salts and also reduce blood volume, particularly through the action of the kidneys. Increased blood volume leads to increased blood pressure. Water pills can help lower high blood pressure. Instead of using OTC diuretics for high blood pressure, diuretics available by prescription should be used. They are available in the form of tablets, capsules, liquid, and injections. Similarly, OTC diuretics for edema should be avoided. As edema can be a sign of a more serious problem in some cases, consulting your physician and taking prescribed drugs is absolutely essential.

Water pills are recommended as a weight loss aid, when you need to lose substantial weight in a short period of time. But the fact is that diuretics do not promote fat loss. I repeat, diuretics, simply remove retained fluid. The loss of a few pounds noticed on a scale is a temporary loss. It is not a healthy way to lose weight. Overuse of diuretics can result in dehydration and sometimes severe hypokalemia or potassium deficiencies, which can be dangerous. As apple cider vinegar contains potassium, it is considered as good and relatively safe diuretic for weight loss.

Over the counter diuretics are perhaps the most commonly abused medications. They should not be administered to small children, pregnant women and lactating mothers. A variety of herbal diuretics are commonly found in over the counter weight loss products. They are not toxic but may interact with some medications. Therefore, it is always safe to consult your health care provider before opting for diuretics. OTC diuretics like pamabrom (Aquaban) can help reduce water retention caused by premenstrual syndrome (PMS); but prior consultation with your doctor is necessary.

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Baby Health and FirstAid For Kids

Baby Health and FirstAid For Kids

Handling a newborn, especially for a first-time mom is always a trying experience. However, the nursing process need not be very difficult. Newborn nursing is more than just 'how long' and 'how often'. It involves a right understanding and education during the pregnancy. It is for this very reason that a number of maternity homes offer symposiums to help the first time mothers. There are a number of things that need to be considered about newborn nursing to do it right. Given below are some of these.

1. Respond to the baby's cry: Baby care includes being sensitive to the infant's need to be fed. It is very important to be attentive especially during the first few days. Breastfeeding requires more than just physical presence. You need to consider using products that lighten the task at hand. There are specially-designed products like maternity dresses, cribs, and even baby sleeping products.

2. Pucker the nipple: This is a very important aspect of breastfeeding. A first time mother should be educated on how to hold the baby and develop the right technique. Hold the child close to the breast at the base of the nipple. The whole nipple needs to be coaxed into the baby's mouth for the best results.

3. Shift position according to the pull: It is natural to feel a surge of the flow of milk as the infant suckles. However, once one breast is drained, there will be a strong pull felt. Be attentive to this and quickly change the baby's position to the other breast. The foremilk and hind-milk are both very important for the growth of the child's brain. Feeding till the baby is satisfied and not till it is asleep is important.

4. Plan baby nursing sessions: Newborn nursing needs to be planned. Rather than you running every time your infant yells, try training. Infants learn very quickly. Most of the learning takes place during the first few days post birth. Feeding should always be planned according to your own meal times, a little before or after. It is important to pay attention to your own nutritional requirements while nursing.

5. Drink a lot of water: Another important tip is to drink a lot of water before nursing. This helps a lot. Research reveals a greater milk flow after drinking a glass or two of water. It is also noticed that the mother perspires a lot while breastfeeding. Drinking water will also replenish your own body.

6. Ensure that the baby burps periodically: It is important to ensure that the child is held up and stroked lightly on the back, with upward strokes. This enables the trapped air to be released and allows better feeding. If not helped to burp regularly, gripes make the baby uncomfortable and very irritable.

7. Look for other reasons that might make the infant cry: Check the nursery every time your child cries. Wet clothes are a disturbing factor for infants. It is important to also check for, or totally avoid, toys with sharp edges that may be lying around the crib. If the child is hungry, then he/she will ask for it. Babies are known to indicate hunger by sucking movements of the mouth and an instant turn for the breast.

8. Be attentive to prescribed immunizations: It is very important to pay attention to infant safety while nursing a newborn. Immunizations are planned and prescribed in an order that begins right from the moment the child is born. However, there is always a change in the nursing pattern post immunization. It is important to note that your infant's discomfort may not always be due to hunger.

The most important thing that your little one needs is your love and care, and our task is to tell you about everything else. Such aspect as baby health care is divided into six main components described below.
1. Strong immune system
Breastfeeding is the first major condition for a strong immune system. It provides a baby with everything he needs to grow normally, as well as it gives him antibodies that are an extra support of the immune system. When it is impossible to breastfeed, it is necessary to try to provide a baby with a special balanced nutrition.

2. Comfortable digestion
Parents will struggle with the increased flatulence in the first months of their baby's life, as well as with the possible development of intestinal dysbiosis in the baby. Simple medications and massage complexes will help to treat colic, but treatment of bacterial overgrowth will require correction of baby's nutrition, introduction (when prescribed by a pediatrician) of specific medications to strengthen the immune system and medications that contain lactic acid bacteria.

3. Stable body growth
Everything is pretty simple here: growth means calcium, and milk and cottage cheese of high quality are the sources of calcium.

4. Development of organs of vision
Development of good vision is an important aspect in baby health care. Nutrition must contain linoleic and alpha-linoleic acids. Unfortunately, they are not synthesized in the human body, but they play an important role in it. So baby's diet should include specialized dairy products that contain these essential acids.

5. Development of brain
Of course, every baby is unique and genius from the very birth, but any genius needs to be fed and supported with taurine and carnitine, as well as with arachidonic and docosahexaenoic acids. These chemical compounds contribute to the development of intelligent capabilities of a baby best of all. So if chosen as an extra nutrition, baby formula should contain these acids.

6. Reducina risks of allergy
A baby should be saved from allergy in the first months of his life because allergic reactions can develop pathological mechanisms in the baby's body. Of course, if an allergic reaction has been already discovered, parents should consult a pediatrician. Allergy in babies is most often seen as skin rash. So, vegetables and meat, and special baby products of Nell-known and certified manufacturers should be used for nutrition and supplementary nutrition.

Babies respond to every basic body requirement and need just a little initial help. There are many ways to know whether or not the method of nursing is right. It should be as comfortable for the mother as it is for the baby. Symposiums are regularly held to enable doctors to monitor infant nursing and share techniques with first-time mothers.

First Aid for Kids
The first medication that is given to an injured person in case of an accident is called first aid. First aid is therefore the first treatment given to an injured person. In case of severe injuries resulting from accidents, first aid ensures that the victim is given the basic treatment, to avoid loss of blood, etc. before advanced treatment can be given to him. The best bit about first aid is that you do not need to be a doctor or medical practitioner to do it. In fact, first aid is something that ideally everyone should be aware of. A lot of lives can be saved by performing the basic treatment on an injured person before a hospital ambulance comes to pick up the person.

Children too can be taught about first aid and child safety. Although they will not be expected to perform first aid on elder people, they can surely treat their own injuries. Children keep getting injured while playing sports or simply running on the sidewalk. Not all parents can be home to treat the wounds and it is silly to trouble a doctor over slight matters like this. Hence the knowledge of first aid comes quite handy to children, so that they can take care of themselves.

Basic First Aid
Sometimes children have to face unexpected and problematic situations like injuries, accidents, burns, heat strokes, etc. They should have some basic first aid knowledge on how to deal with such situations. The following points would give us an idea about basic first aid for kids.

First Aid Lessons For Kids
1. Bandages: One of the simplest and most essential first aid for kids that they need very often is how to tie a bandage. Kids keep on falling and getting themselves hurt. So teach them how to tie a bandage to the wounded area. Firstly it is important to clean the area with water. Then, using a cotton swab, antiseptic should be applied. Applying an antiseptic is very important as bacteria and other germs gain access to the body through the wound. So it is good to clean the wound first. In case you don't have an antiseptic, use an anti-bacterial soap. If the wound is small, a band-aid will do, but if it is a big wound, you will need a gauze.

2. Insect Bites: Another wound that children routinely get is insect bites. So while teaching first aid, this also should be included in the curriculum. In case of an insect bite, it is important to clean the bite with antiseptic and water. Again, insect bites leave the skin open, so an anti-bacterial is a must. Insects often function as vectors - they act as carriers of the germs of various diseases. Hence the use of soap is recommended. Apply ice to the wound for around 20 minutes. In case of spider bites, use antibiotic creams to avert the risk of infection.

3. Nosebleeds: Nosebleeds are another common occurrence with children. Luckily treating nosebleeds is very simple and quite within the scope of children. In case of a nosebleed, make sure that you lean forward and pinch the bottom part of your nose. Do not lean backwards as the blood might enter your wind pipe through your nose, causing complications. Lean forward and pinch the nose till the bleeding stops. Typically, the bleeding will stop within 10 minutes as the blood will clot. Pinching the nose will stop the loss of blood.

4. Burns: There are often chances that children might come in contact with some hot substances and suffer minor burns. So you can teach them how to deal with minor burns. The way is to cool the burn by holding the wounded part under a cold water stream. Then apply a pain relieving ointment on the burn.

5. Rashes: Small children may have allergies to a lot of things and might develop rashes on contact. There are various creams available based on the type of rash such as calamine lotion and zinc oxide ointment.

These were the common first aid things which you can teach your kids. The above mentioned safety measures for children are simple and are required quite frequently. These are some treatments which kids should ideally be well-acquainted with.

Myotcstore Related Categories:

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Stomach Remedies For Infants and Children

Stomach Remedies For Infants and Children

Gas in newborns and babies under one year old is a common condition, which every mother has faced at some point or the other in their child's growing years. According to lactation specialists, gas is produced when a newborn feeds for the first time, either breast milk or baby formula. The components of milk are such that they produce gas in the process of digestion. Nevertheless, some babies are more susceptible to have gas problems than others.

For a mother, dealing a gassy baby with discomfort symptoms is very painful. There are virtually many factors responsible for presence of gas in the baby's digestive tract, out of which the main reason is the immature digestive system of the baby. To be more precise, the digestive system of a baby is not fully developed, hence gas formation to some extent is quite a common case. However, understanding the main causes and profound symptoms is imperative to help relieve a gassy baby.

Causes and Symptoms of Gas in Infants
While feeding, a baby can engulf air bubbles due to the suction created during breastfeeding or bottle feeding. Another cause for gassy baby is maternal diet; it is found that nutrients and gas causing agents pass from the breastfeeding mother to her baby. Hence, if a mother's diet is enriched with food that cause gas, such as cabbage, legumes, dairy products, etc. the risk for developing gas in babies is higher. Also, too many citrus fruits and acidic food items cause stomach irritation in the baby.

Babies who are between 3 - 6 months old are prone to gas pain and related problems. Some of the most noticeable symptoms are sleeping problems, irritability, fussiness and crying for a longer time, without any apparent reason. Usually, such irritation signs are manifested after feeding. Other symptoms that indicate gas in babies is abdominal bloating, distended stomach and frequent passing of gas. While massaging a gassy baby's tummy, bubbles can be felt in the stomach and abdominal area.

Remedies and Cure in Infants
Baby crying to some extent is natural, after all it is the only way for your child to express verbally for any uncomfortable reason. However, strenuous crying causes engulfing of air, which in turn exacerbate the condition of a gassy baby. So, how to calm a flatulent baby? Practicing a proper baby feeding habit is one way to get rid of gas in babies. Following are some effective methods regarding how to relieve a colicky baby:

• Speaking about gassy baby breastfeeding tips and tricks, burping the baby and patting his or her back at regular intervals (after every 3 - 5 minutes) is a sure way to reduce gas accumulation in the digestive tract.
For bottle-fed babies, the nipple size should be accurate; otherwise a larger nipple size causes a baby to feed very fast, while a smaller one leads to intake of more gas.

• Consider gentle massaging over the baby's tummy with a massage oil. This will help relieve gas bubbles from the digestive system.

• Laying the baby on his or her tummy for a while also aids in expelling gas. However, keep a close eye over the baby to ensure that he or she is comfortable and safe.

• In case of any suspect that gas in a baby is caused by diet intolerance, the mother should strictly watch her diet. Eliminating lactose, peanut and soy one by one and then, monitoring baby's tolerances is an effective way to help a baby relief from gas caused by food intolerance.

Following proper baby care will definitely help in improving gassy baby symptoms. There are several products formulated for alleviating gas in babies. However, it is to borne in mind that anything other than mother's milk or baby formula may cause unusual side effects. Hence, never indulge in providing herbal remedies or therapeutic formulation without consulting a qualified pediatrician.

Stomach Problems in Children
Upset stomach in children mainly arises due to infection caused by some virus, bacteria or parasites. These microbes enter their digestive tract either through contaminated food or water. Other causes include any kind of food poisoning, metal poisoning or side effects of strong laxatives that have been used to get relief from constipation.

Stomach problems in children can manifest in the following way:
1. Diarrhea: In this condition, the child defecates watery stools and frequency of bowel movement also increases. The child may go to the toilet 3 to 4 times in a day to pass stools. Diarrhea is a viral infection and causes abdominal pain during bowel movement. In most cases, diarrhea in children does not last long and within a week the condition goes away without any treatment. As diarrhea leads to dehydration, it is essential that the child drinks plenty of water and other fluids.

2. Constipation: Constipation that causes infrequent bowel movement, is marked by passage of dry and hard stools. Painful defecation is a common complaint among children affected with constipation. In most cases, the condition is not serious and resolves without any medical intervention. Drinking plenty of water, complemented by a high fiber diet, will make the stools soft and bulky, allowing painless bowel movement. Laxatives (if any) should be given only after consulting a doctor.

3. Inflammatory Bowel Disease (IBD): This condition causes development of ulcers in the inner lining of the large intestine. IBD in children is characterized by inflammation of the large intestine, followed by stomach cramps and diarrhea. When IBD is severe, blood in the stools is observed. Oral medications are prescribed to relieve symptoms associated with IBD.

4. Parasitic Infection: Intestinal infection of parasites such as roundworm, whipworm or hookworm can also cause abdominal cramps, gastrointestinal problems such as diarrhea, foul-smelling stools and distended stomach. Coming in contact with infected soil and eating contaminated food are some of the factors that increase the risk of exposure to parasites.

5. Stomach Flu: Also known as gastroenteritis, the condition can occur due to a bacterial, viral or a parasitic infection. Often marked by nausea, vomiting, and diarrhea, stomach flu can cause severe abdominal pain.

6. Appendicitis: Appendicitis is a term that refers to an inflamed appendix. The appendix is a tube, 3-4 inch long, bulging out from the large intestine. Actually, it is an extension of the large intestine that gets inflamed due to an infection. An obstructed appendix not only causes infection, but also causes unbearable stomach pain. Appendicitis requires urgent medical attention, and mostly a surgery is performed to remove the appendix.

On the whole, washing hands before eating is one of the prerequisites to keep digestive tract healthy. All in all, proper food handling and sanitation is the first line of defense against food-borne pathogens and will surely keep stomach problems at bay.

Symptoms
When the toxins enter the body, they cause irritation in the inner lining and intestines. This condition triggers vomiting and diarrhea. A few more symptoms are observed in children like stomach cramps, fever, loss of appetite, weakness, etc. Diarrhea usually subsides within 3-5 days but weakness and appetite loss may continue to bother them for some more days.

Remedies for Kids
The medicines that are used for the treatment are very bad in taste and hence, most children refuse to take them. For this reason, parents try to treat it with the following home remedies:

1. Water: Give them plenty of water to drink. There is no better natural solution to the problem than water. It helps to flush out the toxic substances from the digestive system. Moreover, it replenishes the water lost due to diarrhea and thus prevent dehydration.

2. Ginger: This is an excellent remedy for indigestion that restores normal functioning of the stomach. Ginger stimulates the digestive juice which neutralizes the acids and has a soothing effect. Half a teaspoon of ginger juice should be given to them twice a day until the symptoms subside. If your child finds the taste of the juice terrible, you can mix it up with half teaspoon of honey.

3. Fresh Fruits: Combination of apple and banana can give relief from the annoying stomach ache associated with it. Steam a few pieces of freshly cut apples for about 5 minutes. Then mash a banana and put all the steamed apple pieces into it. Stir it well and serve it to the child. The fiber and enzymes of the apple and mucous building quality of the banana will heal up their stomach. They also love the fresh flavor of the fruits.

4. Mint and Lemon: Both these natural substances are good for children. Mint is effective for killing the bacteria present in the digestive tract and lemon will ease off the constipation. Prepare a soup by boiling a few mint leaves in a cup of water and add a lemon slice to it before offering it to the child in the morning.

5. Yogurt: Most children are fond of yogurt and if you give them as a medicine I am sure they will have it without much complain. Yogurt supplies certain useful bacteria which your child's body might be lacking. If your child suffers from stomach upset quite frequently, then yogurt should be in his or her daily diet.

These remedies will work provided the child is given the right kind of diet. In the initial stage, only liquid diet is suitable. Later on, as the condition improves, some semi-solid food can be given. You have to be careful before giving the solid food as it can relapse the problem. At any point of time, if you feel that the condition of the child is serious, consult a pediatrician. It is not advisable to give any pain relieving medicines or antibiotics to kids unless the doctor has prescribed it.

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Teething Aids and Baby Tooth Paste

Teething Aids and Baby Tooth Paste

An infant’s first tooth is a major milestone. It heralds the end of pureed mystery food in a jar and the beginning of more adventurous fare toast squares, fruit chunks, and crackers. The first tooth shows up, in most children, between six and twelve months of age. The next three usually appear soon after. However, it can take as long as eighteen months for the first tooth to pop up. Lower teeth usually are the first to erupt, followed by their upper counterparts. Teeth arrive starting in the front, then progress towards the back of the mouth. Baby teeth tend to arrive in groups of four, with a new set coming in every four or five months. In most children, all of their baby teeth are in place by two and a half years of age.

Baby teeth, also known as deciduous teeth, milk teeth, or primary teeth, function as spacers for the adult teeth, which are developing under the gums. Made of dentin, a calcified bodily tissue also present in adult teeth, these temporary teeth are just as important as the later permanent teeth. They help children eat and learn to talk. Like permanent teeth, baby teeth require daily care to keep them healthy.

The American Dental Association (ADA) recommends that children visit a dentist by one year of age for a wellness visit. At the latest, all children should make their first dental visit by the time they are three, and all of their temporary teeth are in. Good habits in brushing, flossing, and regular dental visits should be set in place as early as possible. Baby teeth can be brushed with a specially made infants’ tooth brush, or with a piece of gauze wrapped around a finger. When children are old enough to brush for themselves, they can graduate to a kids’ toothbrush. Regular toothpaste shouldn’t be used for children under two because of the fluoride it contains, but there are some infants’ toothpastes now available for little ones.

The leading cause of problems in baby teeth is baby bottle tooth decay. This can happen when sweetened drinks are consumed by a child, usually before bed. The remnant of the liquid remains on the teeth until it is brushed off. If it’s left on for too long, the teeth will begin to decay. The best preventative method for this is to not send a young child to bed with a bottle, or sippy cup, containing milk or juice. Water is a much better alternative for keeping baby teeth healthy and strong. Baby teeth fall out in approximately the same order they arrived in. The four front teeth are usually the first to go, around age six. From there, the other teeth will gradually loosen and fall out on their own.

A child’s adult teeth will begin to come in a few weeks to a couple months after the corresponding baby tooth is gone. Baby teeth are pushed out of place by the adult teeth pressing on them as they grow and develop. By age twelve, most children have lost all of their baby teeth. Adult teeth will continue to come in until all thirty-two are in place. The last four molars generally erupt by the twenty-first birthday.

What is Teething?
Teething is when a baby's teeth begin to push through the gums. These teeth begin to appear as early as three months of age in humans, or as late as a year. It can take a few years for the entire first set of teeth to appear, though it is often complete within one or two years. Occasionally an infant will be born with one or more teeth already protruding from the gums, but this is no cause for alarm.

Though the order in which teeth appear during teething differs from person to person, it tends to follow a general pattern. The first teeth to appear are nearly always the central incisors, those two teeth in the center of the mouth on the bottom. The top central and lateral incisors appear next, which are the four central top teeth. Next come the bottom lateral incisors, the two teeth on either side of the bottom central incisors. Then the basic molars, in the back of the jaw. And lastly, the eye teeth, the pointed teeth on the top. Most infants have twenty baby, or milk, teeth in all.

Female infants tend to begin teething at a slightly earlier age than males, but the difference is negligible, usually no more than a few months between siblings who share two parents. During teething, infants may experience a considerable amount of discomfort and pain, which leads to a high level of irritability. Other infants may have virtually no discomfort and make it through the entire teething process without exhibiting any signs of pain whatsoever. Slightly increased temperatures are common when teeth are breaking through the gums, but should not create feverish states, and any surprising shifts in temperature should be looked at by a physician.

While babies are teething they tend to drool a lot, and it is important to wipe the drool clean regularly to make sure no rashes develop. While teething, most infants also like to chew on things to help alleviate the discomfort caused by swollen gums. It is best to have teething toys or aids available to ensure that your favorite socks don't become impromptu teething cloths! Dampening a washcloth and putting it in a freezer for fifteen minutes to half an hour makes a wonderful teething aid, and a number of commercial teething rings which may be partially frozen are also available.

Even before the first teeth appear, brushing should begin. The gums should be brushed softly with water. Once teeth begin appearing, brushing with only water should continue. Even though these teeth will fall out before long, allowing them to decay can cause gaps which will lead to future problems, as permanent teeth squeeze in to try to fill the gaps and leave the mouth an orthodontic nightmare. Once the child is old enough to spit out toothpaste, brushing may begin to incorporate toothpaste as well as water. While the term teething refers to the process of the teeth breaking through the gums, in the common vernacular it may also be used to describe the tendency on infants and the young of other species to chew on whatever is handy while they are going through the teething process.

Choose the Best Baby Toothpaste
Babies’ teeth and gums require the same level of care as that of older children and adults, but the method of oral hygiene for infants and young children is different and relative to age. Prior to baby’s first tooth, careful cleaning of the gums with a soft wet cloth is all that is required, but upon the first appearance of teeth, brushing with an age-appropriate toothbrush and baby toothpaste is recommended. Choosing a baby toothpaste is a simple matter of seeking out products that are specifically manufactured and labeled for use in children.

When choosing baby toothpaste, make certain you are comparing brands manufactured for children. While the primary ingredients in most toothpaste include some type of abrasive, fluoride and a flavoring, the ingredients and quantity of ingredients are different in adult and baby toothpaste. Baby toothpaste should contain no sodium lauryl sulfate (SLS), as this ingredient is known to cause mouth ulcers in some young children. Look for natural baby toothpaste that contains as few ingredients as possible to simplify the selection process.

Another ingredient of major concern to many parents is fluoride. Since fluoride is beneficial to healthy teeth, most toothpaste brands contain it, although not all. Excessive amounts of fluoride can cause harm to developing teeth, which is why it is important to always choose a brand made for babies. Due to the addition of fluoride in most municipal drinking water systems, fluoride supplements are no longer recommended for children. If the use of fluoridated toothpaste is of concern, talk to your pediatrician or dentist.

Keep in mind that babies and young children will swallow toothpaste rather than spit it out. When considering toothpaste for baby read the list of ingredients to be sure you personally approve. Some toothpaste has sweeteners that contain sugars, while others have xylitol, a non-sugar sweetener. If you prefer to avoid sweetened toothpaste, avoid the brands containing sucralose or similar sweeteners. A baby who does not expect sweet-tasting toothpaste will not know the difference. Again, selecting brands that are all natural will help avoid or reduce the confusion over inert ingredients.

Choosing a baby toothpaste made specifically for children, and selecting one that has a parent-approved ingredients list, is the first step towards life-long oral hygiene practice. Above all, follow the recommended guidelines for frequency and quantity of use and supervise brushing until children are old enough to perform the task alone satisfactorily and safely.

 If your teething baby seems uncomfortable, consider these simple tips:
• Rub your baby's gums. Use a clean finger, moistened gauze pad or damp washcloth to massage your baby's gums. The pressure can ease your baby's discomfort.

• Offer a teething ring. Try one made of firm rubber. The liquid-filled variety might break under the pressure of your baby's chewing. If a bottle seems to do the trick, fill it with water. Prolonged contact with sugar from formula, milk or juice contributes to tooth decay.

• Keep it cool. A cold washcloth or chilled teething ring can be soothing on a baby's gums. Don't give your baby a frozen teething ring, however. Contact with extreme cold can be harmful.

• Try hard foods. If your baby is eating solid foods, you might offer something edible for gnawing - such as a peeled and chilled cucumber or carrot. Keep a close eye on your baby, however. Any pieces that break off might pose a choking hazard.

• Dry the drool. Excessive drooling is part of the teething process. To prevent skin irritation, keep a clean cloth handy to dry your baby's chin.

• Try an over-the-counter remedy. If your baby is especially cranky, acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin, others) might help. Avoid teething medications that contain the pain reliever benzocaine. Benzocaine products have been associated with methemoglobinemia - a rare but serious condition that reduces the amount of oxygen in the blood.

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